If asked what are we full of, what comes to mind, I am full of love, hope, joy, peace, promise, expectancy, trust, faith and friendships or I am full of fear, mistrust, despair, uncertainty, anger, shame and blame?

If asked is our cup half full or half empty, of course we would say ‘half full’ but deep in our hearts, what are we believing?

When we say what we mean and mean what we say, our good is manifested and our true potential revealed.